PARAGON ARIZONA BRAZILIAN JIU-JITSU TEAM
The Eyrie Brazilian Jiu Jitsu together with sister location Daimyo Brazilian Jiu Jitsu located in Tucson, AZ make up Paragon Brazilian Jiu Jitsu Team - Arizona. We proudly represent world renown Paragon Brazilian Jiu Jitsu based out of Ventura, CA under the careful eye of multiple time World Champion, Professor Ricardo "Franjinha" Miller. Enjoy the benefit of having two Paragon affiliated gyms in Tucson, with the ability to train at both gyms, and be a part of a larger team under the guidance of multiple local black belts.
The Eyrie Jiu Jitsu offers classes that cater to all ages and levels of physical fitness. Whether you are looking to get in shape, practice as a hobby, or test yourself through competition, The Eyrie Brazilian Jiu Jitsu offers classes to fit your needs.
Kid's Jiu-Jitsu Fundamentals (Ages 4-8) This fun and energetic program allows your young ones to learn the very basics of jiu jitsu. They will make friends, build social skills, play games that develop motor skills and athleticism, all while having have fun!
Kid's Advanced / Teens Jiu-Jitsu (Ages 9-15) This class is recommended for those age 9-15. This will be a more structured class, very similar to the Adult Jiu Jitsu class, that will cover both basic and intermediate positions, along with competition theory and practice. This class can also be available to those younger than 11, only if approved by both instructor and parents.
Women's Only Jiu-Jitsu Led by Brenda Soto, a Paragon Brazilian Jiu Jitsu brown belt and one of Arizona's most sought after instructors. This program offers instruction that focuses on empowering women through jiu jitsu at any level, and allows for a more comfortable learning atmosphere without smelly guys around. There is also a Women's Only changing room available, maintained by Instructor Brenda Soto.
Adult Jiu-Jitsu Fundamentals This program would be recommended for those who are just beginning their jiu jitsu journey, as well as seasoned students who may want to get back to basics. These classes cover the most fundamental principles of jiu jitsu, breaking down each position in great detail followed by constant drilling. This is strictly a skills building class and will NOT include "going live" or rolling.
Adult Jiu-Jitsu This program is available to anyone no matter their skill level or rank. This will be a structured class with a quick warm up in the beginning, followed by a series of drills, "Position of the Week" instruction, with the last portion of class "Going Live" or rolling.
No-Gi Jiu-Jitsu This class offers jiu-jitsu but without the gi. You will learn the importance of overhook/underhook grips, wrestling, and tactics that relate to no-gi competition or MMA.
Yoga with Allyson Flow into the weekend with this dynamic yoga class. Build strength while increasing flexibility, mobility, and agility. Calm the mind and connect with your inner strength that is always available to you on and off the mat. Focus on stretching shoulders, back, hips, and hamstrings. Open to all levels; modifications always offered.
$8 for Eyrie Members / $10 for Non-Members
Classes every other Friday of the month at 9am & First Saturdays of the Month